Stage 1 - Is activity for me? I'd like to know more

Making activity work for me - living with Type 1 Diabetes

Stage 2 - Thinking about doing more activity?

Information to help you prepare to increase your activity levels.

Stage 3 - Maintaining your new approach to activity

Learn more about keeping up you new level of activity

Stage 4 - Thinking of returning to activity after time away?

Support if you want to start getting active again